Description Description: Organic buckwheat grain from El Granero Integral. Naturally gluten-free and rich in fibre and protein, buckwheat is a versatile pseudocereal suitable for a wide variety of savoury and sweet dishes. A nutritious choice for balanced diets. Instructions for use and precautions: Rinse thoroughly before cooking. Use 2 parts water to 1 part buckwheat. Simmer for 15–20 minutes until tender. Storage: Store at room temperature in a cool, dry place away from direct sunlight.
